National Falls Prevention Week 23rd – 27th September 2024
From Awareness to Action
National Falls Awareness Week is an annual campaign aimed at raising awareness about the risks and prevention of falls, especially among older adults.
Falls are not a normal part of ageing.
Most falls can be prevented and older adults have the power to reduce their risk of falling.
Maintaining physical activity and boosting fitness levels are a key part of reducing the risk of falls.
Falls are a major cause of injury and hospitalization, and this awareness week highlights ways to prevent falls by encouraging simple lifestyle changes and promoting safety measures at home.
Key focuses include maintaining physical strength through exercises like balance training, improving home safety by removing tripping hazards, and regular vision and hearing checks.
Please take the time to read the following posters to educate yourself and others about the serious impact falls can have. See the resources also available for prevention strategies all available for viewing, downloading & printing.
